Activities & Classes
The activities listed here are most of the classes, courses, and weekly gatherings we are able to offer, but more can always be accomidated if there is a need and a voluteer hoping to keep it going!
Gentle water movement class focusing on simple range-of-motion and easy exercises for mobility and comfort.
Active Warm Water
More energetic shallow-water workout to improve strength, balance, and endurance.
Walkie Talkie
Social walking-based water exercise class combining light cardio, movement drills, and conversation-friendly pacing.
UnClass – Do Your Own Thing
Open pool time for self-directed exercise and movement at your own pace (no structured laps due to pool size).
Intro, Intermediate & Advanced Aerobics
Tiered water aerobics classes offering progressive intensity levels from beginner-friendly to high-energy conditioning.
Yoga
Gentle mat or chair-based yoga focusing on stretching, breathing, balance, and relaxation.
Floor and Chair Exercise
Date: Tuesdays & Thursdays @ 10:00 AM
Low-impact exercises that help improve strength, mobility, balance, and daily function.
Yoga
Date: Mondays @ 9:30AM
Gentle stretching and movement designed to improve flexibility, balance, and overall well-being.
Individualized Computer Classes
Date: Call for Appointment
One-on-one instruction tailored to your needs, from basic computer skills to using email, the internet, and personal devices.
Watercolor Workshop
Instructor: Raini Armstrong
Date: Fridays
Time: 9am-11am
A casual watercolor painting meetup where participants work together in a relaxed setting. Instruction is available on request, and optional themes may run for about two months so people can explore the same subject if they choose. Attendees can follow guided demonstrations or paint independently. Questions are encouraged and help shape the 2-hour session. Participants bring their own supplies, though some materials may be available to borrow if needed.